Stop people talking over you

Do people talk over you at meetings or in important situations? Regain your voice and be heard!

Being talked over is annoying and frustrating. People do it for different reasons. Some people care so much about the topic under discussion that they forget to wait for your input. Others are just egocentric. You need to recognise the difference. People who are enthusiastic will only talk over you occasionally. Those who are egocentric will make it a habit. They are insecure – being the centre of attention compensates for their own inadequacies.

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Stop verbal abuse now

Verbally abusive people use tactics like shouting, swearing, mocking, sarcasm and veiled threats. Their aim is to intimidate and control you.

You don’t have to put up with verbal abuse. Whether it happens at work or at home, there is something you can do about it. Here are four steps to take when you’re the target of verbal abuse.

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Don’t let nasty comments get you down

Why do some people get a thrill from putting you down?

The answer is that they have low self-esteem. So don’t let their negativity get you down. These people only hold power over you because you’re uncomfortable about confronting them. Perhaps you’re not 100 per cent sure the remark was a dig. Or maybe you’re torn between wanting to burst into tears or telling them exactly what you think of them.

People who make biting remarks crave an audience. They rely on you listening passively. Don’t do it. Instead, respond assertively. When you challenge them, difficult people lose their hold over you immediately. Here’s how to do this calmly and resourcefully.

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