Feeling helpless or hopeless? That’s NOT low confidence.
Recently, I ran a free confidence bootcamp. It was full of people who said, “I’m …
You CAN be confident even when you’re scared
So many high achievers believe that being uncertain, unsure or anxious about the future means …
Vulnerability: the new leadership essential
Vulnerability isn’t a negative trait. It’s accepting that you can’t control everything. This doesn’t mean …
Being ‘unbreakable’ doesn’t make you resilient
The biggest myth about resilience is that it involves being tough. No it doesn’t! If …
Every leader needs a sidekick. Here’s why
Climbing to the top of the corporate ladder is often lonely, but it doesn’t need …
Loneliness makes burnout worse
Don’t shut yourself off from others when you feel stressed. Loneliness just makes burnout worse …
Leadership loneliness: the hidden epidemic
Loneliness isn’t something leaders talk about at work – but it should be. There’s growing …
Is fast thinking slowing you down?
Is fast thinking slowing you down? When you’re too busy stressing over everything, you lack …
Your brain on stress – it’s scary
We all know that stress is not a good thing. But did you know that …
‘Your brain doesn’t just ‘fog’ under stress: it shrinks
Don’t let stress get to you. Stress kills brain cells and impairs your thinking. A …
7 surprising habits of resilient people
Are you struggling to grow in your personal or professional life? If so, looking at …
Busy leader or wise leader? Which are you?
Task overload, crisis control, interruptions and on-the-fly decisions. They come with the territory when you …
