Positive deviants are people who diverge from the norm in constructive ways. They make the world a better place. If you’re a positive deviant, this blog is for you.
3 signs you’re a perfectionist
Okay, I admit it. I’m a perfectionist. So, let’s hope there are no typos in …
Think You Have Everything Under Control? Your Mind Might Be Playing Tricks on You
So, you think that you’ve got it all figured out? Think again. It’s likely you’re …
Your Brain on Self-Compassion and Self-Esteem
Want to boost your self-esteem? Try a little self-compassion. Research shows that most people are …
I’m a control freak… but I don’t let it control me.
Time to come clean. I’m a control freak. And I’m not the only one! In …
Who Invented Self-Esteem?
Self-esteem impacts almost every aspect of your life, including your confidence and motivation. Yet, people …
Surprising Benefits of Saying “I Don’t Know” At Work
Everyone has moments where they feel inadequate. Yet, most people try to hide those feelings …
No Motivation? Here’s Why
Most people occasionally experience a lack of motivation. It’s natural to lose interest in a …
Should you believe the self-esteem hype?
Self-esteem has become one of the most hyped topics in the self-help world. Coaches, leaders, …
Power up your self-worth with this activity from Virginia Satir
Society is obsessed with self-esteem, but what about your self-worth? Your self-worth is vital to …
Does self-esteem grow with age?
Self-esteem is the value you place on yourself. Having an appropriately high level of self-esteem …
My daily confidence-reboot routine
Many people assume that because I teach confidence building skills, I must be naturally confident …