Are you wondering what positive psychology is? Asking yourself how it’s different to other streams of psychology? Get a quick overview of this fascinating field, as I explore the uestion “What is positive psychology?” in an animated video. Learn about the science of studying what makes humans thrive.
In my work as a success coach, I encounter five signs which tell me that a woman needs to do this. Are you showing these signs and if so, what can you do to revamp your confidence? Here are the tips I give my coaching clients.
You’re a nervous public speaker
Low confidence and stage fright go hand-in-hand, but if you want to make it in the professional world you need to conquer your fear of public speaking. Suggestions I give my clients on how to do this include making an effort to speak during meetings and attending a two or three day public speaking training program. Make sure that you find one that includes lots of opportunities to speak and get feedback. Read more
Are you wondering how to feel more confident? Then you need to watch this video now. Get tips for boosting your self-esteem and raising your confidence levels using positive psychology. Hear how to find the courage to speak up during meetings or when presenting. Beat the habit of saying ‘yes’ to everything. Overcome perfectionist thinking so you can talk and behave more confidently.
Recently, I’ve been noticing more and more people claiming to be experts at personal development. Many of them brag about having no qualifications or experience in their areas of expertise. For example:
Blushing is quite a common problem. It’s often linked to social anxiety or stress. Maggie had heard that Neuro Linguistic Programming (NLP) can help prevent unwanted blushing. She came to Think Learn Succeed for help with her problem. Working with coach Eleanor Shakiba, Maggie mastered four techniques for beating the blush. These were based on tools from NLP and Cognitive Behavioural Therapy (CBT).
You can use the same strategies to stay calm and unflushed when coping with tough situations.
Fortnightly tips and videos to inspire Difference Makers and Future Shapers as their efforts change the world.