Maggie suffered from chronic blushing. It made her hesitant about meeting new people or speaking in meetings.
Blushing is quite a common problem. It’s often linked to social anxiety or stress. Maggie had heard that Neuro Linguistic Programming (NLP) can help prevent unwanted blushing. She came to Think Learn Succeed for help with her problem. Working with coach Eleanor Shakiba, Maggie mastered four techniques for beating the blush. These were based on tools from NLP and Cognitive Behavioural Therapy (CBT).
You can use the same strategies to stay calm and unflushed when coping with tough situations.