This video is part of a positive psychology series. Find out more about positive psychology in Eleanor’s free eBook, the Positive Psychology Toolkit.
Gain greater confidence in your ability to reach goals. Squash your negativity bias so you can build a vibrant organisational culture. The negativity bias is a natural tendency to focus on, remember and ‘learn from’ negative experiences more easily than positive events. In this video, master trainer Eleanor Shakiba explains that it is possible to shift your perspective using a few simple tools from positive psychology. Learn how to replace negativity with hopefulness and optimism.
This video on negativity bias is part of a playlist of positive psychology videos by master trainer, Eleanor Shakiba. If you’re looking for resilience videos or positive thinking videos, subscribe to Eleanor’s channel for regular updates. To book Eleanor to train your team, visit her official site at Think Learn Succeed. To purchase training materials on resilience, learned optimism and employee wellbeing, visit the Think Learn Succeed shop.
About the author: Eleanor Shakiba
Eleanor is a specialist in positive psychology. Her passion is teaching talented people to use social and emotional intelligence to excel in business. These skills centre around building positive mindsets, proactive communication habits and purposeful leadership behaviours. Eleanor’s qualifications include degrees and diplomas in Social Anthropology, Positive Psychology, Counselling, Coaching, Adult Education and Neuro Linguistic Programming. She is also the author of the Positive Psychology Toolkit for HR and L&D Practitioners. This is a free resource for trainers and facilitators.