Confidence is like a well-tuned car

We all experience negative thoughts sometimes. But naturally confident people react to those thoughts in ways that boost self-esteem instead of draining it. Self-assured people draw on three systems of complete confidence: self-efficacy; emotion regulation and behavioural flexibility – to move beyond pessimism or self-doubt. You can do the same. Learn how in this inspiring video from NLP trainer, Eleanor Shakiba.


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