Minimise the impact difficult people have on your state of mind. This relaxing thought programming audio session will teach you how to stay calm in tough situations. It gently re-educates your unconscious mind, teaching you the following steps for feeling calm when things heat up:
Access a calm, relaxed state whenever you need to
Reprogram where you place your attention in pressure-inducing situations
Manage your breathing so you can reduce physical tension
Shift your thinking patterns so you can reduce stress
Install resourceful inner dialogue which can support you during tough situations
Change your responses to problematic situations – so you can get the results you want when dealing with difficult people
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.