Does someone you know excel at making you feel guilty? It's time to take control of your reaction. Relax and take in the behaviour programming suggestions on this powerful audio program. It will teach you how to:
Prevent feelings of guilt being triggered by others’ behaviours
Be in control of your feelings around guilt mongers
Create a clear separation between yourself and others in order to maintain emotional distance
Manage your own thoughts and feelings to prevent guilt setting in
Program yourself to respond resourcefully in situations which used to make you feel guilty
Get positive outcomes in your life without experiencing feelings of guilt
Draw on past positive states so you can feel assertive around manipulative people
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