Contrary to popular opinion, being resilient doesn’t involve ‘bouncing back’ from adversity. The idea that you need to bounce back can lead to overload, stress and burnout. Smart leaders do something very different. Instead of bouncing back, they bounce forward and set goals for a positive future. Learn how to use positive psychology and NLP ‘future pacing’ techniques to create high levels of motivation and mental stamina. This short video is brought to you by positive deviance coach,  Eleanor Shakiba.