Confident and resilient people respond to problems differently to those of us who feel helpless or anxious. They shift perspectives and seek solutions. Hear positive psychology trainer, Eleanor Shakiba, explain how perspective-changing works at a psychological level. Find out how to shift into solution-finding mode and overcome feelings of low confidence or overwhelm during stressful times.
About the author: Eleanor Shakiba
Eleanor is a specialist in positive psychology. Her passion is teaching talented people to use social and emotional intelligence to excel in business. These skills centre around building positive mindsets, proactive communication habits and purposeful leadership behaviours. Eleanor’s qualifications include degrees and diplomas in Social Anthropology, Positive Psychology, Counselling, Coaching, Adult Education and Neuro Linguistic Programming. She is also the author of the Positive Psychology Toolkit for HR and L&D Practitioners. This is a free resource for trainers and facilitators.