Three common self-care habits that kill confidence

It’s hard to be successful when you’re constantly putting yourself down. Yet many high achievers do precisely that, believing that self-criticism is a tool for building peak performance. Nothing could be further from the truth. Regular self-criticism offers a quick path to feelings of failure, worthlessness and helplessness. No one is perfect. If you want to boost your confidence, replace negative self-evaluations with positive reflections. Neuro-linguistic programming (NLP) provides a way to overcome toxic self-criticism and build authentic confidence. Learn more in an inspiring video from NLP trainer, Eleanor Shakiba.