Confidence is a key ingredient for success, but unfortunately, many people secretly struggle with self-doubt and feelings of low confidence. This can be due to a number of factors, including learned helplessness. This mindset stems from feeling like you’re constantly facing negative outcomes. You may start to doubt yourself and your abilities, leading to a sense of helplessness. Thankfully, no one is truly helpless. Understanding how learned helplessness feeds low confidence will help you tackle self-doubt head on. Don’t give up! Confidence problems can be solved. In this two-minute video from Eleanor Shakiba, you will learn how Neuro Linguistic Programming (NLP) can help beat imposter syndrome and build authentic confidence.
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