Handle Guilt Mongers

Does someone you know excel at making you feel guilty? It's time to take control of your reaction. Relax and take in the behaviour programming suggestions on this powerful audio program. It will teach you how to:

• Prevent feelings of guilt being triggered by others’ behaviours
• Be in control of your feelings around guilt mongers
• Create a clear separation between yourself and others in order to maintain emotional distance
• Manage your own thoughts and feelings to prevent guilt setting in
• Program yourself to respond resourcefully in situations which used to make you feel guilty
• Get positive outcomes in your life without experiencing feelings of guilt
• Draw on past positive states so you can feel assertive around manipulative people