Positive deviants are people who diverge from the norm in constructive ways. They make the world a better place. If you’re a positive deviant, this blog is for you.

Lost momentum on an important goal?

Stop making excuses and start making progress. Rapid progress. Enrol in my Momentum Lab group …

Are you motivated by self-discipline or toxic persistence?

Self-discipline is certainly a trait to be admired. It’s that inner strength that lets you …

Why did I create the Momentum Lab?

Because I know what it’s like to have important goals, but no time or energy …

‘Personal’ memories are easier to recall than other details. Here’s why.

I’ve always been fascinated by how vividly we remember some memories, while others  fade away …

Have you reached a career crunch point?

Are you struggling to progress despite your best efforts? Join my free masterclass, Momentum Formula.  …

Leap from career limbo to momentum

Do you feel overworked, underappreciated and unrewarded at work?  It’s a common scenario that I …

When being great with people isn’t great for you…

Are you the kind of person who always puts others’ needs before your own? Do …

Newsflash! I’ve created a free audio session Stop Procrastinating.

If your most important goal has been on the backburner for ages, download it now …

Exciting news!

I’m offering an early bird deal on my new online coaching program, Momentum Lab. This …

Beat stage fright with 1:1 coaching

If fear is keeping you from achieving your dreams, try one-on-one coaching. Everyone experiences fear, …

Stress management redefined: ditch the deep breathing and do this instead

Are you fed up with being told to ‘manage your stress’ by taking a deep …

Fast brain hack to improve your focus

Focus is the ability to direct your attention towards a specific task or goal, while …