Surprising Benefits of Saying “I Don’t Know” At Work
Everyone has moments where they feel inadequate. Yet, most people try to hide those feelings …
No Motivation? Here’s Why
Most people occasionally experience a lack of motivation. It’s natural to lose interest in a …
Should you believe the self-esteem hype?
Self-esteem has become one of the most hyped topics in the self-help world. Coaches, leaders, …
Power up your self-worth with this activity from Virginia Satir
Society is obsessed with self-esteem, but what about your self-worth? Your self-worth is vital to …
Does self-esteem grow with age?
Self-esteem is the value you place on yourself. Having an appropriately high level of self-esteem …
My daily confidence-reboot routine
Many people assume that because I teach confidence building skills, I must be naturally confident …
Turbo powered metaphors: a trainer’s guide
My father was a philosophy lecturer. This meant bedtime stories. I grew up with what …
What is the negativity bias? by Eleanor Shakiba
This video is part of a positive psychology series. Find out more about positive psychology …
Yes! I have a coach, too. Here’s why
Why should professional facilitators be in coaching themselves? Well, I’m tempted to get on my …
Coaches! Avoid this trap
Her head curled down and shoulders slouched, my new coaching client was a picture of …
Questions that make or break confidence by Eleanor Shakiba
When time are tough the tough get going…but the smart get questioning. In this video, …
