Finding it difficult to turn people down? Here’s how to say no when you need to.
The direct no
You may sometimes feel you need to explain why you’re saying no. The problem is, explanations are often heard as excuses. For some people, your excuse is an opportunity to persuade you to say ‘yes’.
A direct approach is often needed. And some ways of saying ‘no’ work better than others. Saying ‘I can’t/won’t’ gets straight to the point but the most likely instant response will be ‘why not?’ Before you know it, you’re in explanation territory again.
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