When you’re verbally attacked do this…

What’s the first thing you should do when you’re verbally attacked? It’s not defending yourself, even though this is the instinctive reaction which drives most people. If you want to shift the power dynamic and take control of the situation, you need to work smarter. You need to ask questions instead of rebutting what has just been said.

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Toxic honesty: when does being ‘truthful’ become aggression?

“I just say it like it is.” “I’m just telling the truth.” “I don’t suffer fools gladly.”

These are all lines I hear regularly in my courses on dealing with difficult people. Invariably the speaker is someone who has been “sent” to the course and is coming across as aggressive and hostile in the workplace. These people claim they are simply being direct and expressing what they think. In reality, though, they are using so-called honesty as a weapon. Their direct, frank approach invades others’ personal boundaries and creates an attacking tone, which colours their feedback.

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Staying positive around negative people

Energy vampires, mood bombers, confidence wreckers; they all have one thing in common. They’re chronically negative and a toxic influence on workplace team dynamics. Sadly, people with negative mind-sets often set the tone for the entire team. They’re the ones who speak up first and loudest. They’re the ones who find problems for every solution. And they’re the ones who always seem to have the last word. In a perfect world, you’d be able to avoid dealing with chronically negative people. In reality, though, you’re likely to be exposed to them on a daily basis. If you work in customer service, for example, your job will involve handling complaints and dealing with angry or upset people. Or it could simply be that you’re sitting next to a cynical and negative colleague. Or perhaps your boss is burnt out and exhausted and it’s obvious to everyone.

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Assert your boundaries

Difficult people invade your boundaries play psychological games. In doing so, they use predictable verbal attack patterns. Learn to respond to verbal attacks calmly and assertively, by using 3 critical rules of verbal self-defense by watching this video.

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Psychological games. Spot them to stop them

You thought you were going to a simple catch-up meeting with your boss; instead you ended up feeling like a naughty child. Although the meeting started well, halfway through your boss became aggressive and critical. You’re still not even sure what the main problem was. However, you definitely know you’re in the bad books. This scene is typical of what happens during psychological game playing at work.

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Beware the boundary invaders

Boundaries keep you safe

Have you ever felt uneasy, anxious, or just plain at the end of a conversation with a difficult person? Chances are you were dealing with a boundary invader. This is someone who invades your psychological space in a way that makes you feel violated or uncomfortable. 

 

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Everyone’s an expert these days

Have you noticed how popular the word “expert” is becoming on social media profiles? My quick search of LinkedIn has just yielded a result of 885,170 results for people using the word expert in their profiles. Many of them fail to explain exactly what their expertise is. For example, among the top 20 people who appeared in my search, six use the format “Expert at (company name)” as their profile headline. Four use the format “(very broad topic) expert”, for example, “digital expert”. This haphazard use of the term is rendering the label expert meaningless and that poses a problem. If you are genuinely an expert in your field, wanting to showcase your technical or professional mastery, you need to overcome this problem. I recommend that you begin to behave like an expert, rather than simply relying on labelling yourself as one.

 

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Beyond keywords – write to impress humans, not computers

Type ‘keywords’ LinkedIn into Google. What do you see? Your first page of search results will include three types of article. Firstly, keyword and search engine optimisation advice. Secondly, a list of verbs to include in your profile. Thirdlylist of words not to include in your LinkedIn profile. While this advice will help candidates get their profiles through automated candidatescreening processes, it won’t help them make a great impression. This is because the principles that make for good search engine optimisation are the opposite of principles of influential language use.  

 

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Speak the language of influence

First-rate negotiators are adroit influencers. They know how to subtly guide their counterparts’ thinking by making smart linguistic choices. These are word choices that prime a listener to give a positive reaction. Think about the most influential people you know. I bet they’re skilled in the art of priming. They keep others on-side by framing their messages in positive and collaborative language. This means they get ‘yes’ responses more frequently.

 

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Beware the difference between collaboration and capitulation next time you negotiate

When you think of win-win negotiation, what comes to mind? Obviously, a key tenet of the win-win approach is the idea of winning together, or mutual gain. But in practical terms, what exactly does this mean? For inexperienced negotiators, striving too hard to show a co-operative approach can blur the line between collaboration and capitulation. What’s the difference? And why does it matter?

 

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